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Jul 9, 2020
God. Goals. Grind
In the middle of the summer, the "COVID spring" workouts have been brutal with temperatures at or near 100 degrees and this is a daily...
Jul 21, 2019
Working out with Mr Clean
I was the owner of a gym for many years and I purchased it from a great Christian mentor who had won the Mr. Texas natural bodybuilding...
Jul 9, 2019
Drive for show, putt for dough
One of my son's recently took up golf and invited me to go to the course and play with him. He was fairly certain he could hold his own...
Jul 2, 2019
Attitude and Effort
When visiting with Coach Meneley at Friends University, Coach mentioned two of the key expectations he focused on when working with...
Jun 13, 2019
Be a successful Christian
There seems to be a belief that successful people don't have to do the "dirty" work on their way to being successful. The truth is the...
May 24, 2019
The Whims of Motivation
As a father and coach I have heard it stated one of the elements of my position within the family or team is to motivate my kids or...
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